Wednesday, August 24, 2011
Tuesday, March 22, 2011
Psychmike aka Rastamike new song- "No more War" ft General Jah Mikey
Are you Ready for a conscious ride? Then this song is
for you....
for you....
Friday, February 04, 2011
Quick energy bars
Lemon-Ginger-Cashew Balls by Ashley's recipe
Lemon-Ginger-Cashew Balls (inspired by Ashley's recipe)
1 cup cashews
10 medjool dates
1/2 tsp powdered ginger
2 tsp lemon zest
2 TBSP lemon juice
pinch of salt
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.
These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.
These are the perfect boost to your day!!!
Lemon-Ginger-Cashew Balls (inspired by Ashley's recipe)
1 cup cashews
10 medjool dates
1/2 tsp powdered ginger
2 tsp lemon zest
2 TBSP lemon juice
pinch of salt
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.
These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.
These are the perfect boost to your day!!!
Quick energy bars
Lemon-Ginger-Cashew Balls by Ashley's recipe
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.
These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.
These are the perfect boost to your day!!!
In a food processor, grind the cashews. Transfer the cashews into a bowl. Combine the remaining ingredients in your food processor and process until the dates are in very small pieces. Add the cashew back into the mix and pulse until combined. Roll the mixture into 10 balls.
These little, lemon-ginger gems are the perfect, portable treat to have on hand just in case you need a little boost in the late afternoon. They are sweet and spicy, with just enough fat to sustain your energy levels for a couple of hours.
These are the perfect boost to your day!!!
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